True or False?
Common beliefs โ and what the evidence says.
โ False
"I only need my walking frame for long trips."
โ True
Most falls happen on short trips โ a few steps to the chair or the bathroom. Your walking aid goes with you every time you walk, no matter the distance.
โ False
"The stick goes in the hand on the same side as my bad leg."
โ True
The stick goes on your stronger side, opposite your weaker leg. This is how it offloads weight correctly and gives you the most support.
โ False
"I do not need to lock the wheelchair brakes if I am being careful."
โ True
A wheelchair can move even when you think it is still. Locking the brakes takes two seconds and prevents one of the most common wheelchair-related falls.
โ False
"Using my call button for every little thing will annoy the nurses."
โ True
Nurses would rather come to you ten times than assist after one fall. Pressing the call button before you get up is exactly what it is for.